Global average temperatures have soared in 2024, surpassing records set just last year. Extreme heat poses numerous health risks, some of which are visible on […]
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Gratitude enhances health, brings happiness — and may even lengthen lives
Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife and two young kids, the family deliberately pauses during the […]
Want to cool down? 14 ideas to try
You’re huffing and puffing and starting to sweat — and that’s just from walking across the parking lot in blistering heat and humidity. This summer […]
Want to stop harmful drinking? AA versus SMART Recovery
Ready to address excessive drinking in your life? Many people find peer support helps them take steps toward recovery. Two well-known self-help organizations built around […]
Are you getting health care you don’t need?
Ever wonder if every medical test or treatment you've taken was truly necessary? Or are you inclined to get every bit of health care you […]
Is the portfolio diet the best diet ever?
News flash: What we eat can play a pivotal role in warding off — or treating — disease and enhancing quality of life. You may […]
Which skin creams are most effective for eczema?
Quelling the discomfort of atopic dermatitis, the most common form of eczema, can be a daily quest. This inflamed, itchy skin condition can interfere with […]
The popularity of e-bikes and e-scooters is soaring, but are they safe?
Ever ridden an e-scooter or e-bike? The convenience, affordability, and flat-out fun of these “micromobility” modes of transportation are undeniable. But did it also seem […]